Thursday, October 30, 2014

Real Food Fridays #61 Link Up

Rule #1  If your ingredients do not have the following labels on it, or the ingredients are not listed as organic, filtered water, or cane sugar, you are using genetically mutant ingredients, sorry to burst your bubble.

Rule #2 However, if you list your ingredients as just sugar, pepper, flour that is exceptable.  Images that include non-organic brands will be deleted. That means if you have a picture of what you used, and I see Kraft, McCormick, etc the post will be deleted.

Rule #3 Bloggers only.

By submitting your email address you give your permission to receive emails informing you the link up is live. 

The purpose of this link up is to help others change from genetically mutant foods to real foods. If you are not eating organic, you are consuming GMOs that are void of vitamins and minerals.

It’s Your Life

Your host are Mary from Back to the Basics, and Mary's Kitchen.
                     Your co-hosts are

Thanks to all the awesome real food bloggers who link up each week. Let's support each other by checking out at least one other blog posts, and let them know you found them at the Real Food link up.

Check out the new Facebook group for Real Food Bloggers, join us and share your posts. Any and all posts I view will be shared on all social media including the Facebook group and the  Real Food Fridays board on Pintrest.

Feel free to link up your real food posts, bloggers only please, family friendly posts pertaining to anything related to real food, or health related link ups/blog hops.

Party runs Thursday night through Sunday at midnight.

I am now a freelance writer and have been busy with clients. Due to jobs I have not had time to choose any favorites the last couple of weeks, but did today.


This first feature is a must read from Abundant Wellness, Spirit, Soul, Body Health.

I love this party due to all the unique recipes like Flammekeuche: Belgian Style Pizza from Lydia's Flexitarian Kitchen.

How about checking out this G/F D/F grain free Applesauce Cake from Simply 123 Allergy Free.


  1. Thanks for the fun party Joyce and Happy Halloween!

  2. Thanks for the invite. I look forward to checking out many of the links.

  3. Hello cute lady! Thank you for hosting such a fabulous party. Love stopping by. I hope you get a chance to swing by and party with us.
    Happy Halloween! Lou Lou Girls

  4. Hi Joyce,
    #1- Spoolies for curling the hair.
    #2- Shower cap for keeping hair dry while bathing and showering.
    #3- 78 RPM adapter for a 46 RPM record.
    #4- Wringer washing machine used for wringing excess water out of laundry after a wash for line drying.
    #5- not sure on that one, we never played this game in our school.
    #6- doll's name is Mrs. Beasley.
    #7- Fortune game.
    #8- Story from Dick and Jane books, early reader from the 1950's.

    Thanks Joyce, that was fun.

    Janet Westrup.