Thursday, December 5, 2013

Real Food Fridays #15 Link Up

Well, guess we're not going any where, the people spoke, and we listened. One issue is that people don't know what real food is, some think if it is made from scratch it is real food. I can understand that, but it is more than cooking/baking from scratch.

If your ingredients do not have the following labels on it, or the ingredients are not listed as organic, filtered water, or cane sugar, you are using genetically mutant ingredients, sorry to burst your bubble.

However, if you list your ingredients as just sugar, pepper, flour that is exceptable.  Images that include non-organic brands will be deleted. That means if you have a picture of what you used, and I see Kraft, McCormick, etc the post will be deleted.

The purpose of this link up is to help others change from genetically mutant foods to real foods. If you are not eating organic, you are consuming GMOs that are void of vitamins and minerals.

It’s Your Life

We started a group on Facebook for Real Food Bloggers. Feel free to join the group if you blog about real food or are just looking for real food recipes. All real food recipes will be posted on the Facebook group.

Your hosts are Mary from Back to the Basics, and Mary's Kitchen along with Joyce from It's Your Life.

                     Your co-hosts are

My features this week are Cranberry/Orange Salsa from our Canadian neighbor at Simply Fresh Dinners.

I love new recipes, and the South African Bobotie, from Future Expat has my mouth watering for this dish.

Sorry the images are distorted, I had to use the thumb nails from the link up. If you have been featured on any of the blogs hosting/co-hosting this link up your post will be pinned to the Real Food Fridays board on Pintrest

Feel free to link up your real food posts, bloggers only please, family friendly posts, and food, or health related link ups/blog hops.

Scroll down past the posts to link up your Facebook  page/group.

Link up your Facebook page or group here.


  1. Thank you for hosting the link-up party, Joyce! I hope to be back again to read more...come on over and visit and share your posts on Wednesdays :) Blessings!

  2. Interesting page! I don't know too much about the topic, so I will enjoy coming back and learning a little something!

    Thank you for sharing!