Wednesday, November 12, 2014

30 Days to a Better You Challenge Day 13

Your Mind Challenge with Krista Nelson from Just Get It Done Now!

Raissa Portela
3 Ways to Immerse Yourself in Art Without Leaving Your Chair
“Art Awakens the Senses. Art opens the heart and mind to possibilities and fuels the imagination. Art is a process of learning to create ourselves and experience the world in new ways. Arts support the bigger picture view of life: beauty, symbols, spirituality, storytelling, it also helps us step out of time allowing one to be present in the moment. Art keeps the magic alive.” – 10 Reasons Why Art Is Good

1. Visit
“Artsy’s mission is to make all the world’s art accessible to anyone with an Internet connection. We are a resource for art collecting and education.”

2. Visit Google Cultural Institute
Discover exhibits and collections from museums and archives all around the world. Explore cultural treasures in extraordinary detail, from hidden gems to masterpieces. Create your own galleries and share favorite finds with friends.

3. Ted Talk: How Painting Can Transform Communities
Artists Jeroen Koolhaas and Dre Urhahn create community art by painting entire neighborhoods, and involving those who live there — from the favelas of Rio to the streets of North Philadelphia. What’s made their projects succeed? In this funny and inspiring talk, the artists explain their art-first approach — and the importance of a neighborhood barbecue.

 Your Food Challenge with Ela Whitten from Ela's Living Foods Makeover

Photo credit

 Today's challenge: Do a google search to identify foods that are seasonal right now. Take a
look and see if there are any fruits or veggies that sound good or interesting but that you hardly
ever eat. Write down on a fresh page in your notebook what seasonal foods you’d like to try in
the upcoming weeks.

Your Fitness Challenge with Joyce Wheeler from It's Your Life

Your Soul Challenge with Diatta Harris from Femme Fital Fit Club

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