Thursday, February 20, 2014

Real Food Fridays #26 Link Up

Rule #1  If your ingredients do not have the following labels on it, or the ingredients are not listed as organic, filtered water, or cane sugar, you are using genetically mutant ingredients, sorry to burst your bubble.

Rule #2 However, if you list your ingredients as just sugar, pepper, flour that is exceptable.  Images that include non-organic brands will be deleted. That means if you have a picture of what you used, and I see Kraft, McCormick, etc the post will be deleted.

Rule #3 Bloggers only.

The purpose of this link up is to help others change from genetically mutant foods to real foods. If you are not eating organic, you are consuming GMOs that are void of vitamins and minerals.

It’s Your Life

Your hosts are Mary from Back to the Basics, and Mary's Kitchen along with Joyce from It's Your Life.

                     Your co-hosts are

I love that we are growing, and thanks to those who post every week. As a special treat Mary from Mary's Heirloom seeds has offered to do a giveaway of some of her GMO free seeds yeah!!

I never thought about tomatoes, and eggs but does not this Mediterranean Scramble With Spinach and Bacon from An Oregon Cottage look delicious?

Building a Seed Starter Rack is great for those who are unable to start their seedlings outdoors, by Gentleman Homestead Consulting.

I love sprouts, and God's Growing Garden came up with Sprout Topped Soups for a great way to use them.

Loving all the posts, keep 'em coming bloggers!!


  1. Hi Joyce! Thanks for hosting! This week I'm sharing Thyme Pot Roast with Carrots.
    I hope you have a great week!

    1. Thanks for joining the party, sounds good, I can smell it now.

  2. Thanks so much for featuring my "Sprout Topped Soups" post!
    PS - I put the Real Food button on the bottom of that post :-)

    1. You are welcome, I am always looking for ways to use sprouts, and never thought of soup.

  3. I'm sharing an older post this week... because the kids are off from school! :)

    Last year I read "Anatomy of an Epidemic" which asks, among other things: Are the very drugs we take to combat mental illness actually making us sicker? This post discusses that book.

    I hope you have a wonderful weekend!
    ~ Christine @ Once Upon a Time in a Bed of Wildflowers

    1. Yes, Chritine legal drugs are another issue much of our society deals with, thanks for sharing, enjoy the kiddos.