Rule #1 If your ingredients do not have the following labels on it, or the ingredients are not listed as organic, filtered water, or cane sugar, you are using genetically mutant ingredients, sorry to burst your bubble.
Rule #2 However, if you list your ingredients as just sugar, pepper, flour that is exceptable. Images that include non-organic brands will be deleted. That means if you have a picture of what you used, and I see Kraft, McCormick, etc the post will be deleted.
Rule #3 Bloggers only.
By submitting your email address you give your permission to receive emails informing you the link up is live.
The purpose of this link up is to help others change from genetically mutant foods to real foods. If you are not eating organic, you are consuming GMOs that are void of vitamins and minerals.
Your host are Mary from Back to the Basics, and Mary's Kitchen.
Your co-hosts are
- Lydia from Lydia's Flexitarian Kitchen,
- Marla from Organic 4 Greenlivings
- Joyce from It's Your Life
- Heather from Cook Up Paleo
Thanks to all the awesome real food bloggers who link up each week. Let's support each other by checking out at least one other blog posts, and let them know you found them at the Real Food link up.
Check out the new Facebook group for Real Food Bloggers, join us and share your posts. If you have been featured on any of the blogs hosting/co-hosting this link up your post will be shared on the Facebook group, shared on g+, and pinned to the Real Food Fridays board on Pintrest.
Feel free to link up your real food posts, bloggers only please, family friendly posts pertaining to anything related to real food, or health related link ups/blog hops.
Party runs Thursday night through Sunday at midnight.
Please grab the button, and put it somewhere on your blog so others can find us.
This gluten free Coconut Flaxseed Breakfast Bread from Gluten Free Travels sounds delicious.
I love the unique recipes that are posted here like Kulchizzaa from Chitra's Healthy Kitchen.