|Photo credit; Wholesale supplements dot net|
I like looking at my self in the mirror more.
I have a lot more energy
At age 47 I have a clean bill of health
At age 47 I am not any type of meds
I had three children and spent a total of an hour in labor
Exercising with my last child allowed me to wear jeans the day after I gave birth
I hear all the time how good I look for my age
People don't believe how old I am
No stretch marks
Few spider veins
No varicose veins
I can wear a two piece if I wanted to
After my second child and an x-ray the doctor commented how strong my bones were after a baby.
Not to mention the attention of younger males, which I can do with out.
So, you see exercising and eating right are very beneficial. Oh I have yet to notice any signs of menopause, but watching out for them. I wonder how exercising and eating right will effect this transition.