Hello World!!

This is my first blog here and because I have so much to say and share on this topic it has been hard to determine what to write. So, I thought something encouraging should be first, after all we all need encouragement.

 Let me start by saying at one point and time in our lives we all have or are dreaming having that swim suit model body. We work so hard to get there, but we look in the mirror and it is just not there. For years I wondered why I worked so hard and could not achieve the look I wanted. One day it hit me, I am not built like them, no matter how much weight I lost or how much I worked out fact was I am not built like them. I am built like me and all I can do is do what I can to look and feel my best.

Our society has given woman the feeling that if we do not look a certain way we are not good enough or pretty enough. I am hear to tell you that is a load of poppy cock, we are all beautifully and wonderfully made just as we are. Working out and eating healthy is what we do so we can live more fulfilling lives with the people with love and care about. It is what works for me and what works for you, how I feel and how you feel, not what does the rest of the world think about me.

So, join me as I share what I have learned and what I do when I don't feel like doing it any more, hugs my beautiful friends.