Dealing with Mental Health Naturally

In today’s society one out of every four to five adults suffers from a mental health disorder. The most common disorders are bipolar, depression, schizophrenia, and obsessive compulsive disorder. This article however, is not just about those mentioned.

There are various factors which need to be addressed when dealing with mental health disorders. Some reasons for these disorders are, but not limited to nutrition, neurotransmitters, toxins, and stress. An individual may have an issue in one or more of these areas. However, it is important to note that not all mental health disorders are linked to the previously mentioned.

This is the beginning of an article I wrote as a guest blogger. The issue of mental health is one that effects at least one person we love. Please go over to Free Press to read the rest of the article.Then please share so others may learn what I learned after extensive research.