Real Food Fridays #32 Link Up

The job I have right now requires me to create 10 sugar, diary, and gluten free recipes. After that I will continue the job with said recipes once a week. I would love to share with you all my creations, but they will be posted on another blog. However, I will share the ingredients I am using and why.

DO NOT LINK UP UNTIL YOU HAVE READ THE RULES.
Rule #1  If your ingredients do not have the following labels on it, or the ingredients are not listed as organic, filtered water, or cane sugar, you are using genetically mutant ingredients, sorry to burst your bubble.

Rule #2 However, if you list your ingredients as just sugar, pepper, flour that is exceptable.  Images that include non-organic brands will be deleted. That means if you have a picture of what you used, and I see Kraft, McCormick, etc the post will be deleted.

Rule #3 Bloggers only.

Notice
By submitting your email address you give your permission to receive emails informing you the link up is live. 

The purpose of this link up is to help others change from genetically mutant foods to real foods. If you are not eating organic, you are consuming GMOs that are void of vitamins and minerals.


<a href="http://yourlife7.blogspot.com/"><img border="0" src="http://i1287.photobucket.com/albums/a627/greenmary_smith/REALFood1_zpsb7242283.jpg"/></a>

Your hosts are Mary from Back to the Basics, and Mary's Kitchen along with Joyce from It's Your Life.

                     Your co-hosts are

• Lydia from Lydia's Flexitarian Kitchen,  
•  Janine from My Lamp is Full 
• Marla from Organic 4 Greenlivings

I love that we are growing, and thanks to those who post every week. There continues to be amazing posts which is making it real hard to pick two or three.

I love hummus and that it can be made a variety of ways like this Artichoke and Lemon Hummus from The Seasoned Homemaker.

Due to heavy GMOs in our foods since 1995 food allergies have increased such as peanut allergies, but Lady Lee's Home has some thoughts on Feeding Peanut Butter to Babies.

We are bombarded with so many lies regarding our health as a way for big pharmaceutical companies to make money. Quick Cholesterol Facts by Modern Vintage Housewives is a must read especially if you are on meds for high cholesterol. 

Loving all the great recipe that are shared here, many are so unique, and healthy.

Check out the new Facebook group for Real Food Bloggers, join us and share your posts. If you have been featured on any of the blogs hosting/co-hosting this link up your post will be shared on the Facebook group and pinned to the Real Food Fridays board on Pintrest.

Feel free to link up your real food posts, bloggers only please, family friendly posts pertaining to anything related to real food, or health related link ups/blog hops.

Party runs Thursday night through Sunday at midnight.

Please grab the button, and put it somewhere on your blog so others can find us.

If you would like to be a co-host, for a week, a month, or whatever, email me at edjumpoff@yahoo.com.