Thursday, March 3, 2016

Real Food Fridays #129 Link Up

Rule #1  If your ingredients do not have the following labels on it, or the ingredients are not listed as organic, filtered water, or cane sugar, you are using genetically mutant ingredients, sorry to burst your bubble.

Rule #2 However, if you list your ingredients as just sugar, pepper, flour that is exceptable.  Images that include non-organic brands will be deleted. That means if you have a picture of what you used, and I see Kraft, McCormick, etc the post will be deleted.

Rule #3 Bloggers only.

By submitting your email address you give your permission to receive emails informing you the link up is live. 

The purpose of this link up is to help others change from genetically mutant foods to real foods. If you are not eating organic, you are consuming GMOs that are void of vitamins and minerals.

It’s Your Life

Your host are Mary from Back to the Basics, and Mary's Kitchen.
                     Your co-hosts are
Thanks to all the awesome real food bloggers who link up each week. Let's support each other by checking out at least one other blog posts, and let them know you found them at the Real Food link up.

Check out the new Facebook group for Real Food Bloggers, join us and share your posts. Any and all posts I view will be shared on all social media including the Facebook group and the  Real Food Fridays board on Pintrest.

Feel free to link up your real food posts, bloggers only please, family friendly posts pertaining to anything related to real food, or health related link ups/blog hops.


  1. Thanks Joyce for co-hosting Real Food Fridays. Enjoyed reading and pinning all those posts that resonate with me. Nancy A.

  2. What a great idea for a link up party! My family and I are looking to start eating healthier so I am excited to check out some of these recipes. Thanks for sharing with #SocialButterflySunday! Hope to see you link up again this week :)