tag:blogger.com,1999:blog-5829762642695585524.post8646872898264940291..comments2024-03-18T07:06:49.069-05:00Comments on It's Your Life: Modifications For ExercisingHeavenly Bodieshttp://www.blogger.com/profile/18042528940645220616noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5829762642695585524.post-37644141915174113592014-04-15T05:31:35.373-05:002014-04-15T05:31:35.373-05:00I s need to learn how to modify doing push ups and...I s need to learn how to modify doing push ups and planks as I have issues with weak arms due to MS. So happy to hear this workout works for you. Good luck.Rebeccahttps://www.blogger.com/profile/10213055916162799647noreply@blogger.comtag:blogger.com,1999:blog-5829762642695585524.post-76126173143274950922014-04-10T20:57:58.491-05:002014-04-10T20:57:58.491-05:00You are doing really good. I have only once worke...You are doing really good. I have only once worked out on a vacation daily -a cruise ship. Interesting running on the treadmill with a sailing ship. It rocks. Whoa! I am like you - an advanced workout person so I also have to amp it up constantly to stay challenged. #wowlinkupFemme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-5829762642695585524.post-30873571327757258322014-04-10T13:49:16.334-05:002014-04-10T13:49:16.334-05:00Hi Joyce, modifications are very important for new...Hi Joyce, modifications are very important for new or beginner exercisers to avoid being injured. It is always better to take a beginners class or exercise from a beginner DVD. Sometimes people see workout like Insanity and think they could do this but they haven't exercised for 20 years, and it often leads to injury or frustration. If one takes or desire to take an advanced workout, your tips above are very important. Thanks for visiting the #wowlinkup and I tweeted your post.The Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-5829762642695585524.post-85147757592652890492014-04-09T14:28:38.295-05:002014-04-09T14:28:38.295-05:00I totally agree. People sometimes just say "...I totally agree. People sometimes just say "I could never do that". But if you modify at first, go as far as you can each time, eventually you will get it. Your body still benefits and gets stronger. It just needs to be challenged in some way, it doesn't matter if the exercise is modified or not. Have to start somewhere, right? #wowlinkupPace of Balancehttps://www.blogger.com/profile/08251951762873068869noreply@blogger.comtag:blogger.com,1999:blog-5829762642695585524.post-87502462247746122072014-04-09T14:27:26.864-05:002014-04-09T14:27:26.864-05:00I just put together an email for my subscribers on...I just put together an email for my subscribers on the same topic of modifying exercises so they work for you. The worse thing is to do nothing - so finding that place between modification and pushing yourself is key. Thanks! #wowlinkupMarkita @ SweshFithttps://www.blogger.com/profile/14816148448415531618noreply@blogger.com